Vegan and Vegetarian Nutrition: Optimally Supplied
High-quality micronutrient supplements for foundational support
A vegan or vegetarian diet offers many benefits for health and the environment. However, there are certain micronutrients that are barely or not at all present in a purely plant-based diet, which may lead to deficiencies. These include Vitamin B12, Vitamin D, calcium, iron, iodine, and zinc.

















