
Not all magnesium is the same: there are many forms, such as magnesium salts or magnesium chelates. Find out which magnesium compounds exist and which form may be best suited to your needs.


Not all magnesium is the same: there are many forms, such as magnesium salts or magnesium chelates. Find out which magnesium compounds exist and which form may be best suited to your needs.

Magnesium accompanies us every day—whether we need energy, use our muscles, are under stress, or seek inner peace. Here you can find out when supplementation is advisable and what dosage is recommended.