
One nutrient is particularly important during pregnancy: DHA. This omega-3 fatty acid is essential for brain and eye development. But not every pregnant woman eats fish regularly.


One nutrient is particularly important during pregnancy: DHA. This omega-3 fatty acid is essential for brain and eye development. But not every pregnant woman eats fish regularly.

Pregnancy is an exciting time. Your body changes, and with it your micronutrient requirements. In this guide, you will learn which vitamins and minerals are particularly important.